Bridges To Wellness currently offers:
Tailored Wellness Education and treatments for individuals, couples, and groups
- Guidance for optimal wellness using the science of Ayurveda and Yoga
- Diet and lifestyle choices to enhance wellness throughout the seasons of the year and the seasons of one’s life
- Breath work, meditation, and yoga
- A variety of treatments for men and women to deeply relax and rejuvenate the mind, nervous system, specific organs, muscular tissues, and joints
- Therapeutic massage with optimized oils for your unique goals (women only)
- Cooking basics for health, even amidst time constraints
- Support through life’s major transitions and transformations:
- pregnancy and birth
- adolescence and menarche
- the beginning and closure of relationships
- hospice and death
Serving those who serve others.
Compliments your existing conventional medical regimen.
Open to coordination with all of your health care providers.