Bridges To Wellness currently offers:

Tailored Wellness Education and treatments for individuals, couples, and groups

• Guidance for optimal wellness using the science of Ayurveda and Yoga
• Diet and lifestyle choices to enhance wellness throughout the seasons of the year and the seasons of one’s life
• Breath work, meditation, and yoga
• A variety of treatments for men and women to deeply relax and rejuvenate the mind, nervous system, specific organs, muscular tissues, and joints
• Therapeutic massage with optimized oils for your unique goals (women only)
• Cooking basics for health, even amidst time constraints
• Support through life’s major transitions and transformations:
  • pregnancy and birth
  • adolescence and menarche
  • the beginning and closure of relationships
  • menopause
  • hospice and death

Serving those who serve others.

Compliments your existing conventional medical regimen.

Open to coordination with all of your health care providers.